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Archive for the 'Nutrition And Diet' Category

School lunches get once-over for nutrition, student appeal

FORT COLLINS – An apple a day might keep the doctor away, but do school lunches need more to fuel healthy minds?

Hearts Love Almonds

MODESTO, Calif., Feb. 22, 2012 /PRNewswire/ – The American Heart Association (AHA) has certified almonds with its signature Heart-Check mark to signify that they are a heart-healthy food.(1) This symbol …

22 tips to boost nutrition and slim down

We all eat. Some of us even cook. But necessity doesn't have to mean drudgery, and quick and easy don't have to mean fattening and bad.

Mum, I’m one!

Good nutrition and eating habits are essential to help your toddler grow into a healthy adult.