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Archive for the 'Weight Loss' Category

Semper Fit offers nutrition tips to Marines

MARINE CORPS BASE CAMP PENDLETON, Calif. More than 30 Marines learned the benefits of a healthy diet in Nutrition 101, a class held monthly at Camp Pendleton’s Paige Fieldhouse, Jan. 31.

Share Our Strength Reveals Low-Income Families Cooking More, but Are They Healthy Meals?

NEW YORK, NY– – Low-income American families are cooking dinner at home most nights but are struggling to make healthy meals, according to a new study released today from Share Our Strength's Cooking …

Weight Loss Success: Jaki Sinclaire ‘Nudged Out’ Unhealthy Choices And Lost 125 Pounds

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Healthy, Right? Think Again

Think you're eating healthy? Think again! Many of the foods we often assume are healthy can be junk food in disguise. Read on to learn the top nine foods to avoid.