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Archive for October, 2008

Healthy debate on electronic health records (San Jose Mercury News)

Backed by both presidential candidates, Silicon Valley tech giants and other companies are leading an effort to create electronic health records containing data about your most intimate health conditions ‘” from your bunions and bad back to your chronic hemorrhoids and psychiatric history ‘” so the information can be easily shared with doctors, insurers and others. Proponents of the concept …

Exercise Tips to Control Diabetes

Many factors contribute to the onset of diabetes, including genetic predisposition and diet. But exercise can help reduce the odds of getting and the severity of this disease. Diabetes comes in two types, Type I and Type II. In either case, the body has difficulty regulating the level of blood glucose. Glucose is the primary source of energy for the body’s activities. One basic reason is the inability to produce the proper amount of insulin, a hormone that helps transport glucose to the cells

A Healthy Daily Diet For Weight Loss

A Healthy Daily Diet For Weight Loss Zero carbs. Fat flush. No dessert. Sound familiar? Losing weight is hard enough as it is, and all the fad diets that come and go make choosing a natural weight loss program much more confusing. There seems to be no consistent source of information. However, you can make real changes without excessive hunger and discomfort. Simply commit to a healthy diet to live by daily. First, it’s important to understand the basics for good nutrition. The body’s thr

School Setting Healthy Standard (R News)

Spencerport High’s nutrition and fitness program could become the model for the fight against childhood obesity. A new state report shows the obesity crisis now affects more than 1 million young New Yorkers.