VitalityUnbound.com

(ARA) – For most Americans, Thanksgiving without turkey is like the Fourth of July without fireworks. That’s why it’s important not to deprive yourself during holiday meals.

Deep Silver, the games label of Koch Media, a leading producer and distributor of digital entertainment products, and Interactive Game Group, LLC (“I2G”), announce that they will publish the game Jillian Michaels’ Fitness Ultimatum 2009 for Wii™ in the European PAL territories, the Commonwealth of Independent States and South Africa.

I recently spoke with Penny Kris-Etherton, Ph.D., R.D., Distinguished Professor of Nutrition (Department of Nutritional Sciences, Penn State University) about what she learned at the American Dietetic Association Food & Nutrition Conference & Expo in Chicago. Please listen to the podcast here. Penny’s take home messages: 1. Corn is not evil. The vegetable itself can be quite nutritious, though high fructose corn syrup is an empty calorie food additive. 2. There is no magic food that

(ARA) – If you’re the parent of a toddler, whether he is in preschool, daycare, or at home, it is important to incorporate healthy habits at an early age.