VitalityUnbound.com

13 NEWS spoke with a dietician that said while getting ripped may be your goal, it’s important to start with small measurable and attainable goals too.

Florida’s Department of Agriculture and Consumer Services will take over the state’s school nutrition program starting Jan. 1.

Downtown Chelsea’s Optimum Nutrition will start its second round of weight loss challenges just in time for New Year’s resolutions Jan. 4.

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